MTFit Adult Dance Class
MTFit is our signature full-body dance workout. Created by our Artistic Director, MTFit blends energising cardio with targeted toning exercises, all choreographed to dynamic Musical Theatre tunes.
Each session features custom-built combinations used in the Warm-Up, Cardio, and Cool Down – all carefully selected to complement the featured West End routine of the week.
Adult Class
MTFit is the perfect way to shake off the week and bring Broadway energy to your workout – and an absolute must for any Musical Theatre lover!
Classes: Wednesdays, Cyncoed 7.00pm
Booking: PAYG via the GYMCatch App - search for The Dance Centre.